In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Blueberry Morning there is 4.7 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, POST SELECTS Blueberry Morning.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals ready-to-eat, POST SELECTS Blueberry Morning

Cereals ready-to-eat, POST SELECTS Blueberry Morning is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning are listed below.

Water	4.7 g	4.7%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	6.5 g	6.5%
Total lipid (fat)	5.3 g	5.3%
Ash	1.81 g	1.81%
Carbohydrate, by difference	81.6 g	81.6%
Fiber, total dietary	4.7 g	4.7%
Sugars, total	29.2 g	29.2%
Calcium, Ca	41 mg	0.04%
Iron, Fe	3.3 mg
Magnesium, Mg	57 mg	0.06%
Phosphorus, P	162 mg	0.16%
Potassium, K	195 mg	0.20%
Sodium, Na	341 mg	0.34%
Zinc, Zn	1.6 mg
Copper, Cu	0.2 mg
Selenium, Se	16.7 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.7 mg

Nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning